PRICE
$600
23 - 28 September 2024
BOOK NOW
Yin Yoga is a gentle and meditative practice that involves long-held poses to stretch
and relax the deeper tissues of the body, promoting relaxation, flexibility, and mindfulness.
Stillness in the body, steadiness of breath, calmness of the mind are key elements of Yin Yoga. This meditative practice
involves holding poses for extended periods, accessing deeper tissues and promoting relaxation..
It balances yang practicesand cultivates coolness and tranquility.
The stillness experienced in the body leads to a still mind, aiding in self-realization. Our 5-day Yin Yoga training,
part of Yoga Alliance's .YACEP program, offers 50 hours of continuous education to enhance your teaching skills.
Yin Yoga Asanas
After this Yin Yoga course you will be able to practice and teach 26 yin asanas with variations and modifications.
We all have different bodies and enter poses in different ways .Therefore, the use of props like blogs, bolsters, cushions and
blankets is one key element of a safe and effective Yin Yoga practice
Yoga's etymology, its meaning, its goals, its eras, its paths, its Patanjali Yoga Sutras (Yoga Darshan),
and Ashtanga Yoga's current relevance.
TEACHER
During your training, you will be staying at Serenity Eco Guesthouse & Yoga,
a sustainable all-in-one establishment, with a pool, spa & vegan restaurant, just 150 meters from Canggu beach!
INCLUDED
NOT INCLUDED
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Airfare
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Other activities and day tours
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Personal expenses
HOW TO GET HERE?
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is not included. Serenity Eco Guesthouse
and Yoga can pick you up from the airport at an addtional fee.
REGISTRATION
- Please fill out the Registration Formand we will get back to you to answer all your questions.
- Please pay a deposit of IDR 7.5 million or USD 500 at Serenity or via this link. The remaining balance may be paid 30 days before the training starts.
- Please check your email for confirmation and more details about your training.
- Please find all Yoga Teacher Training Terms & Conditions here.
If you have any questions, please do not hesitate to contact us, we are at your service.
