PRICE
2024
OCT 17-26
US$1,000
Arm balancing is a dynamic practice within yoga that involves supporting and balancing the body on the hands,
often while the feet are lifted off the ground. It requires a combination of strength, stability, flexibility, and focus
Why Choose Arm Balancing?
The question of "Why arm balancing?" is an important one, and the answer extends beyond mere spectacle. While arm balances do exhibit visual prowess, their significance goes far deeper, engaging both the physical and mental dimensions of practice.
Arm balances are a fusion of physical and mental challenges, contributing to a comprehensive yoga experience.
The practice cultivates full-body strength and flexibility, enhancing physical capabilities and fostering a flexible mind.
Balancing on hands demands courage and builds confidence over time, allowing practitioners to connect with their body's innate wisdom.
Successful arm balancing hinges on unwavering focus and concentration, fostering a strong mind-body connection.: Like all yoga practices, arm balancing thrives on being present in the moment, emphasizing mindfulness as a crucial element.
Continuous practice nurtures confidence, reflecting positively in both yoga and life beyond the mat.
Tailored for intermediate to advanced practitioners, this 50-hour training introduces a novel approach to challenging body and mind.
The training aligns with Yoga Alliance's YACEP program, allowing participants to accrue 50 hours towards their continuous education.
This program is designed to help individuals develop the skills and confidence to perform and teach arm-balancing yoga poses. Balancing your hands in yoga poses can be both inspiring
and intimidating due to its physical demands and technical intricacies. The program aims to address this by breaking down the process into manageable steps.
TEACHER
During your training, you will be staying at Serenity Eco Guesthouse & Yoga,
a sustainable all-in-one establishment, with a pool, spa & vegan restaurant, just 150 meters from Canggu Beach!
INCLUDED
NOT INCLUDED
-
Airfare
-
Other activities and day tours
-
Personal expenses
HOW TO GET HERE?
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is not included. Serenity Eco Guesthouse
and Yoga can pick you up from the airport at an additional fee.
REGISTRATION
- Please fill out the Registration Form and we will get back to you to answer all your questions.
- Please pay a deposit of IDR 7.5 million or USD 500 at Serenity or via this link. The remaining balance may be paid 30 days before the training starts.
- Please check your email for confirmation and more details about your training.
- Please find all Yoga Teacher Training Terms & Conditions here.
If you have any questions, please do not hesitate to contact us, we are at your service.
