PRICE
2024
October 2-16,
US$1,500 US$1,300
Ashtanga Yoga is life-changing, from improved physical strength
and flexibility to boost mental wellbeing
The Ashtanga Vinyasa Yoga practice encompasses the Tristhana, which is a combination of three essential components: breath, asana (postures),
and Drishti (gaze point). This integration demands focused concentration, contributing to mental clarity and tranquility
.Explore this dynamic and intense Hatha Yoga tradition by joining our 100-hour Ashtanga Vinyasa Yoga Teacher Training in Bali. Aligned with the Yoga Alliance's YACEP program,
this course allows you to accrue 100 hours of continuous education hours, enhancing your yoga teaching skills and expanding your practice. Embrace the physical, mental,
and spiritual aspects of yoga through this rigorous training..give me more short description
What is Ujjayi breath and why is it important? What is the difference between Ashtanga Vinyasa and Vinyasa Yoga? How and when do you engage the bandhas?
Only three questions we are going to answer in our Ashtanga course. This course consists of practice and theory modules to give you a deeper understanding of the Ashtanga Vinyasa system.
We are trying to provide you with the best Ashtanga Yoga course in Bali and hope you will trust us to guide you on your Ashtanga Vinyasa journey!
TEACHER
During your training, you will be staying at Serenity Eco Guesthouse & Yoga,
a sustainable all-in-one establishment, with a pool, spa & vegan restaurant, just 150 meters from Canggu Beach!
INCLUDED
NOT INCLUDED
Airfare
Other activities and day tours
Personal expenses
HOW TO GET HERE?
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is not included. Serenity Eco Guesthouse
and Yoga can pick you up from the airport at an additional fee.
REGISTRATION
If you have any questions, please do not hesitate to contact us, we are at your service.