YOGA TEACHER TRAINING

CANGGU, BALI

Andandam Yoga School and Serenity Bali have united to offer a variety of Yoga Teacher Training in Bali that can be adjusted to your needs.

In addition to sharing our knowledge of Yoga, we also convey the concept of a sustainable and conscious way of life

Traditional Hatha Yoga serves as the foundation for our 200-hour Multi-Style & Eco Yoga Teacher Training,

because it is the asana-based practice from which all other Yoga styles evolved.

Arm balancing is a dynamic practice within yoga that involves supporting and balancing the body on the hands,

often while the feet are lifted off the ground. It requires a combination of strength, stability, flexibility, and focus

What is Yoga Nidra?

Yoga Nidra, also known as ‘Yogic Sleep’, is a unique state where the practitioner hovers between being fully awake and completely asleep,

experiencing a conscious, dynamic form of psychic rest.